{"id":279,"date":"2025-06-23T17:19:54","date_gmt":"2025-06-23T17:19:54","guid":{"rendered":"https:\/\/www.newhavendentalwoodbridge.com\/blog\/?p=279"},"modified":"2025-06-23T17:19:55","modified_gmt":"2025-06-23T17:19:55","slug":"do-dentures-affect-nutrition","status":"publish","type":"post","link":"https:\/\/www.newhavendentalwoodbridge.com\/blog\/2025\/06\/23\/do-dentures-affect-nutrition\/","title":{"rendered":"How Do Dentures Affect Nutrition?"},"content":{"rendered":"
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\"Variety<\/a><\/figure>\n<\/div>\n\n\n

Dentures<\/a> are a great tooth replacement option for many people. Not only do they look good, but they also restore a degree of functionality. Unfortunately, though, they are not perfect. They might negatively affect your ability to absorb all the nutrients your body needs in order to thrive. How can that happen, and what can you do about it? This blog post provides some practical information.<\/p>\n\n\n\n\n\n\n\n

How Dentures Affect Nutrient Intake<\/h2>\n\n\n\n

There are at least two ways in which dentures can affect nutrition:<\/p>\n\n\n\n

Reduced Chewing Force<\/h3>\n\n\n\n

One key issue is the reduction in chewing force. Natural teeth and their supporting structures are designed to exert a strong and efficient chewing motion, which helps break down food into smaller, more digestible pieces. Dentures, however, may provide only 25% of the chewing power of real teeth.<\/p>\n\n\n\n

In turn, a reduced ability to chew might cause you to swallow larger chunks of food. Since digestion starts in the mouth, this can create a greater workload for the rest of your digestive tract. Your body may not be able to absorb nutrients from your foods as efficiently as it should.<\/p>\n\n\n\n

Changes in Diet<\/h3>\n\n\n\n

As a result of reduced chewing efficiency, many denture wearers gravitate toward foods that are less nutrient-dense. Soft and highly processed foods are often easier to chew, but they tend to lack essential vitamins, minerals, and fiber that are necessary for a balanced diet. For instance, you might find yourself opting for white bread instead of whole-grain options or avoiding raw fruits and vegetables.<\/p>\n\n\n\n

Upping Your Nutrient Intake<\/h2>\n\n\n\n

Even with dentures, it is possible to get all the nutrients your body needs! Here are some steps you can take that may increase the overall quality of your diet:<\/p>\n\n\n\n